Monday, October 16, 2006

Weekly Recap – Week ending 10/15

Monday's a rest day. Here's my training recap from last week:

Total Time: 11:21

Swim Distance: 7500 yards (4.26 miles)

Bike Distance: 66.85 miles (though I think this is a little low. Jason's GPS showed our ride on Saturday being longer than what my computer reflected..)

Run Distance: 22.8 miles

2 weeks till SOMA!

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