Okay, sorry about that - here's the Weekly Recap for last week - from Vegas. It's a bit of a lighter week (volume-wise, certainly not intensity-wise) as we head into final taper for Soma.
Swim Distance: 4200 yards
Bike Distance: 52.1 miles (though I'm short on distance for Saturday's ride - Jason's GPS showed it as 6 miles longer)
Run distance: 15.15 miles
Total Time: 7:54
This week is due to be light as well, with little volume in additiona to the race. I'm headed home from Vegas tonight (and not too soon, ugh, I can't stand all the smoke & air freshener. YUCK!) - repack and head down to Tempe tomorrow. The real race countdown is starting!
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